Fort Myers Fight Club Schedule
| | Sun | Mon | Tue | Wed | Thu | Fri | Sat | | 29 | 30 Fight Club (ENDURANCE) 9:00am $ Fight Club (ENDURANCE) 9:00am $9:00 AM - 10:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm P.U.R.E. STRENGTH 6:30pm6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance | 31 P.U.R.E. Cardio 6:30am $ P.U.R.E. Cardio 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. P.U.R.E. CARDIO 6:30pm $ P.U.R.E. CARDIO 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. | 1 Fight Club Core 6:30am $ Fight Club Core 6:30am $6:30 AM - 7:30 AM Chris W Sculpt your abs fight club style! This class takes the benefits of impact training and cardio that you normally get with fight club and combines them into exercises specifically designed to work your core like nothing else. It’s one hour of abdominal circuit training your abs will never forget and you’ll never look at old fashioned crunches the same way again! TRX Body Blast 8:00am $ TRX Body Blast 8:00am $8:00 AM - 9:00 AM Pam Build overall strength & endurance with this highly efficient Suspension Training program. Body Blast is a non-stop workout set to music, where you spend the entire time using the TRX. All levels welcome Fight Club (Endurance) 9:00am $ Fight Club (Endurance) 9:00am $9:00 AM - 10:00 AM James H Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. TRX Plus 6:30pm $ TRX Plus 6:30pm $ 6:30 PM - 7:30 PM Kelly T An advanced class that uses more cardio circuits within the class so you burn more calories while still building muscle | 2 P.U.R.E. STRENGTH 6:30am $ P.U.R.E. STRENGTH 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM Chris Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only. Sign up begins one hour before class! TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm $ P.U.R.E. STRENGTH 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. | 3 Fight Club (Endurance) 9:00am$ Fight Club (Endurance) 9:00am$9:00 AM - 10:00 AM James H | 4 P.U.R.E. Madness 8:00am P.U.R.E. Madness 8:00am8:00 AM - 9:00 AM Misbah Personal, Unique, Redefined, Exercise.This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Madness: In this class. . . It’s the instructor’s world, you’re just playin’ in it. Fight CLub (Technical) 9:00am $ Fight CLub (Technical) 9:00am $9:00 AM - 10:00 AM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class! TRX PLUS 10:15am $ TRX PLUS 10:15am $10:15 AM - 11:15 AM James H | | 5 | 6 Fight Club (ENDURANCE) 9:00am $ Fight Club (ENDURANCE) 9:00am $9:00 AM - 10:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm P.U.R.E. STRENGTH 6:30pm6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance | 7 P.U.R.E. Cardio 6:30am $ P.U.R.E. Cardio 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. P.U.R.E. CARDIO 6:30pm $ P.U.R.E. CARDIO 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. | 8 Fight Club Core 6:30am $ Fight Club Core 6:30am $6:30 AM - 7:30 AM Chris W Sculpt your abs fight club style! This class takes the benefits of impact training and cardio that you normally get with fight club and combines them into exercises specifically designed to work your core like nothing else. It’s one hour of abdominal circuit training your abs will never forget and you’ll never look at old fashioned crunches the same way again! TRX Body Blast 8:00am $ TRX Body Blast 8:00am $8:00 AM - 9:00 AM Pam Build overall strength & endurance with this highly efficient Suspension Training program. Body Blast is a non-stop workout set to music, where you spend the entire time using the TRX. All levels welcome Fight Club (Endurance) 9:00am $ Fight Club (Endurance) 9:00am $9:00 AM - 10:00 AM James H Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. TRX Plus 6:30pm $ TRX Plus 6:30pm $ 6:30 PM - 7:30 PM Kelly T An advanced class that uses more cardio circuits within the class so you burn more calories while still building muscle | 9 P.U.R.E. STRENGTH 6:30am $ P.U.R.E. STRENGTH 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM Chris Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only. Sign up begins one hour before class! TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm $ P.U.R.E. STRENGTH 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. | 10 Fight Club (Endurance) 9:00am$ Fight Club (Endurance) 9:00am$9:00 AM - 10:00 AM James H | 11 P.U.R.E. Madness 8:00am P.U.R.E. Madness 8:00am8:00 AM - 9:00 AM Misbah Personal, Unique, Redefined, Exercise.This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Madness: In this class. . . It’s the instructor’s world, you’re just playin’ in it. Fight CLub (Technical) 9:00am $ Fight CLub (Technical) 9:00am $9:00 AM - 10:00 AM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class! TRX PLUS 10:15am $ TRX PLUS 10:15am $10:15 AM - 11:15 AM James H | | 12 | 13 Fight Club (ENDURANCE) 9:00am $ Fight Club (ENDURANCE) 9:00am $9:00 AM - 10:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm P.U.R.E. STRENGTH 6:30pm6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance | 14 P.U.R.E. Cardio 6:30am $ P.U.R.E. Cardio 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. P.U.R.E. CARDIO 6:30pm $ P.U.R.E. CARDIO 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. | 15 Fight Club Core 6:30am $ Fight Club Core 6:30am $6:30 AM - 7:30 AM Chris W Sculpt your abs fight club style! This class takes the benefits of impact training and cardio that you normally get with fight club and combines them into exercises specifically designed to work your core like nothing else. It’s one hour of abdominal circuit training your abs will never forget and you’ll never look at old fashioned crunches the same way again! TRX Body Blast 8:00am $ TRX Body Blast 8:00am $8:00 AM - 9:00 AM Pam Build overall strength & endurance with this highly efficient Suspension Training program. Body Blast is a non-stop workout set to music, where you spend the entire time using the TRX. All levels welcome Fight Club (Endurance) 9:00am $ Fight Club (Endurance) 9:00am $9:00 AM - 10:00 AM James H Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. TRX Plus 6:30pm $ TRX Plus 6:30pm $ 6:30 PM - 7:30 PM Kelly T An advanced class that uses more cardio circuits within the class so you burn more calories while still building muscle | 16 P.U.R.E. STRENGTH 6:30am $ P.U.R.E. STRENGTH 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM Chris Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only. Sign up begins one hour before class! TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm $ P.U.R.E. STRENGTH 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. | 17 Fight Club (Endurance) 9:00am$ Fight Club (Endurance) 9:00am$9:00 AM - 10:00 AM James H | 18 P.U.R.E. Madness 8:00am P.U.R.E. Madness 8:00am8:00 AM - 9:00 AM Misbah Personal, Unique, Redefined, Exercise.This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Madness: In this class. . . It’s the instructor’s world, you’re just playin’ in it. Fight CLub (Technical) 9:00am $ Fight CLub (Technical) 9:00am $9:00 AM - 10:00 AM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class! TRX PLUS 10:15am $ TRX PLUS 10:15am $10:15 AM - 11:15 AM James H | | 19 | 20 Fight Club (ENDURANCE) 9:00am $ Fight Club (ENDURANCE) 9:00am $9:00 AM - 10:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm P.U.R.E. STRENGTH 6:30pm6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance | 21 P.U.R.E. Cardio 6:30am $ P.U.R.E. Cardio 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. P.U.R.E. CARDIO 6:30pm $ P.U.R.E. CARDIO 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. | 22 Fight Club Core 6:30am $ Fight Club Core 6:30am $6:30 AM - 7:30 AM Chris W Sculpt your abs fight club style! This class takes the benefits of impact training and cardio that you normally get with fight club and combines them into exercises specifically designed to work your core like nothing else. It’s one hour of abdominal circuit training your abs will never forget and you’ll never look at old fashioned crunches the same way again! TRX Body Blast 8:00am $ TRX Body Blast 8:00am $8:00 AM - 9:00 AM Pam Build overall strength & endurance with this highly efficient Suspension Training program. Body Blast is a non-stop workout set to music, where you spend the entire time using the TRX. All levels welcome Fight Club (Endurance) 9:00am $ Fight Club (Endurance) 9:00am $9:00 AM - 10:00 AM James H Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. TRX Plus 6:30pm $ TRX Plus 6:30pm $ 6:30 PM - 7:30 PM Kelly T An advanced class that uses more cardio circuits within the class so you burn more calories while still building muscle | 23 P.U.R.E. STRENGTH 6:30am $ P.U.R.E. STRENGTH 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM Chris Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only. Sign up begins one hour before class! TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm $ P.U.R.E. STRENGTH 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. | 24 Fight Club (Endurance) 9:00am$ Fight Club (Endurance) 9:00am$9:00 AM - 10:00 AM James H | 25 P.U.R.E. Madness 8:00am P.U.R.E. Madness 8:00am8:00 AM - 9:00 AM Misbah Personal, Unique, Redefined, Exercise.This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Madness: In this class. . . It’s the instructor’s world, you’re just playin’ in it. Fight CLub (Technical) 9:00am $ Fight CLub (Technical) 9:00am $9:00 AM - 10:00 AM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class! TRX PLUS 10:15am $ TRX PLUS 10:15am $10:15 AM - 11:15 AM James H | | 26 | 27 Fight Club (ENDURANCE) 9:00am $ Fight Club (ENDURANCE) 9:00am $9:00 AM - 10:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm P.U.R.E. STRENGTH 6:30pm6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance | 28 P.U.R.E. Cardio 6:30am $ P.U.R.E. Cardio 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. P.U.R.E. CARDIO 6:30pm $ P.U.R.E. CARDIO 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. | 29 Fight Club Core 6:30am $ Fight Club Core 6:30am $6:30 AM - 7:30 AM Chris W Sculpt your abs fight club style! This class takes the benefits of impact training and cardio that you normally get with fight club and combines them into exercises specifically designed to work your core like nothing else. It’s one hour of abdominal circuit training your abs will never forget and you’ll never look at old fashioned crunches the same way again! TRX Body Blast 8:00am $ TRX Body Blast 8:00am $8:00 AM - 9:00 AM Pam Build overall strength & endurance with this highly efficient Suspension Training program. Body Blast is a non-stop workout set to music, where you spend the entire time using the TRX. All levels welcome Fight Club (Endurance) 9:00am $ Fight Club (Endurance) 9:00am $9:00 AM - 10:00 AM James H Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. TRX Plus 6:30pm $ TRX Plus 6:30pm $ 6:30 PM - 7:30 PM Kelly T An advanced class that uses more cardio circuits within the class so you burn more calories while still building muscle | 1 P.U.R.E. STRENGTH 6:30am $ P.U.R.E. STRENGTH 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM Chris Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only. Sign up begins one hour before class! TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm $ P.U.R.E. STRENGTH 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. | 2 Fight Club (Endurance) 9:00am$ Fight Club (Endurance) 9:00am$9:00 AM - 10:00 AM James H | 3 P.U.R.E. Madness 8:00am P.U.R.E. Madness 8:00am8:00 AM - 9:00 AM Misbah Personal, Unique, Redefined, Exercise.This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Madness: In this class. . . It’s the instructor’s world, you’re just playin’ in it. Fight CLub (Technical) 9:00am $ Fight CLub (Technical) 9:00am $9:00 AM - 10:00 AM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class! TRX PLUS 10:15am $ TRX PLUS 10:15am $10:15 AM - 11:15 AM James H | | 4 | 5 Fight Club (ENDURANCE) 9:00am $ Fight Club (ENDURANCE) 9:00am $9:00 AM - 10:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm P.U.R.E. STRENGTH 6:30pm6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance | 6 P.U.R.E. Cardio 6:30am $ P.U.R.E. Cardio 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM James Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. P.U.R.E. CARDIO 6:30pm $ P.U.R.E. CARDIO 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise. This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Cardio: Stamina and cardiovascular training like never before. | 7 Fight Club Core 6:30am $ Fight Club Core 6:30am $6:30 AM - 7:30 AM Chris W Sculpt your abs fight club style! This class takes the benefits of impact training and cardio that you normally get with fight club and combines them into exercises specifically designed to work your core like nothing else. It’s one hour of abdominal circuit training your abs will never forget and you’ll never look at old fashioned crunches the same way again! TRX Body Blast 8:00am $ TRX Body Blast 8:00am $8:00 AM - 9:00 AM Pam Build overall strength & endurance with this highly efficient Suspension Training program. Body Blast is a non-stop workout set to music, where you spend the entire time using the TRX. All levels welcome Fight Club (Endurance) 9:00am $ Fight Club (Endurance) 9:00am $9:00 AM - 10:00 AM James H Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter, work the speed bags, heavy bags and get an intense workout! No grappling, contact with bags only. TRX Plus 6:30pm $ TRX Plus 6:30pm $ 6:30 PM - 7:30 PM Kelly T An advanced class that uses more cardio circuits within the class so you burn more calories while still building muscle | 8 P.U.R.E. STRENGTH 6:30am $ P.U.R.E. STRENGTH 6:30am $6:30 AM - 7:30 AM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. Fight Club (Endurance) 8:00am $ Fight Club (Endurance) 8:00am $8:00 AM - 9:00 AM Chris Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only. Sign up begins one hour before class! TRX ELITE 10:00am $ *NEW TIME* TRX ELITE 10:00am $ *NEW TIME*10:00 AM - 11:00 AM Ryan TRX suspension training class that incorporates more advanced exercises with smaller rest periods to give you an intense, fat-blasting, calorie-burning, lean muscle-building and FUN workout Fight Club (Technical) 5:30pm $ Fight Club (Technical) 5:30pm $5:30 PM - 6:30 PM Chad Kick it up a notch in The Omni Club Fight Room. Learn to train like a UFC fighter; work the speed bags, heavy bags and get an intense workout. NO grappling - contact with bags only.
Sign up begins one hour before class!
P.U.R.E. STRENGTH 6:30pm $ P.U.R.E. STRENGTH 6:30pm $6:30 PM - 7:30 PM Misbah Personal, Unique, Redefined, Exercise: This intense outdoor workout takes place rain or shine and uses kettle bells, sandbags, tires, ropes and much, much more to exercise with! It will to take your current routine to the next level and challenge your muscles to the extreme. Designed to help build muscle and burn tons body fat. P.U.R.E. Strength: Focus on strength gains & anaerobic endurance. | 9 | 10 |
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